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May. 31st, 2026 04:08 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
galadhirHas anyone tried Indian club swinging as an exercise?
It looks kind of fun and makes the big claims that all types of exercise make these days.
I'm wary because I know that I tend to start things and try them a couple of times but then give up. On the other hand I do enjoy twirling things and I enjoy weapons. So I might like it?
I'm not currently enjoying the weightlifting, and I seem to have strained or injured my right arm, which is exactly the opposite of what I went into it for. Replacing an hour of weightlifting twice a week with twenty minutes of club twirling a day could be an improvement.