galadhir

Plateaued on the diet, mainly because I gave blood on Thursday and just ate everything in the house that evening because I felt wobbly and in need of food. I imagine that not being able to go out cycling because of rain/because I was banned from heavy exercise by the blood transfusion service also contributed.

Cycling is not looking good this week either as it continues to rain. I'll have to do the exercises attached to the diet instead, and at least I can pick the weightlifting back up, although it doesn't help that I am going to give evidence in my son's autism assessment on Wednesday - which is normally a weightlifting day. I guess that means this week weightlifting is Tuesday and Friday instead.

Life gets in the way of all our goals, and this is normal. Just have to do my best and hope it is better than nothing.

I have at least replanted the baby apricot tree out of the pot it was in and into the raised bed where it will have a chance to stretch its roots and grow a bit better.

Now to go and get the shopping for the week, come back and clean the kitchen, make lunch (and dinner?), then hopefully there will be time to edit another chapter on the narrowboat novel before it's time to eat the dinner and go to belly dance class.